Just Men Podcast

Starved for Touch: The Hidden Hunger in Men

🎙️ Episode 8 – Starved for Touch: The Hidden Hunger in Men
When was the last time you had a real hug—not a side tap or a handshake, but meaningful, human touch?
In this episode, we dive deep into one of the most overlooked parts of men’s emotional health: physical affection. We explore why so many men are touch-starved, how culture teaches us to fear softness, and what happens when we go without this basic human need.
From childhood conditioning to sports culture, from silent suffering to reclaiming brotherhood—we unpack the invisible weight of “skin hunger” and how to break the silence around it.
We also share practical steps for reconnecting through healthy, non-sexual affection and challenge men to reach out—literally and emotionally.
 
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Redefining Success For Men

Episode 7 – "Redefining Success For Men" In this episode, we unpack the weight many men carry around success, status, and being “the provider.” From career expectations to silent pressures around self-worth, we explore how traditional roles are shifting—and why it's time to redefine what success really means for men today. Whether you're feeling burnt out, stuck, or just questioning the hustle, this one’s for you. Support us on Patreon! ➡️ patreon.com/JustMenPodcast Find more of us here: https://linktr.ee/justmenpodcast

Conflict and Aggression

Conflict is inevitable, but how we handle it defines our character. In this episode of the Just Men podcast, we dive into the art of managing disagreements without aggression. From staying calm under pressure to communicating effectively, we explore practical strategies for resolving conflicts in a healthy, masculine way. Whether it’s in relationships, friendships, or the workplace, learning to handle tension with confidence and emotional intelligence is key to personal growth. Tune in as we break down the skills every man needs to navigate tough conversations without losing control. Support us on Patreon! ➡️ patreon.com/JustMenPodcast Find more of us here: https://linktr.ee/justmenpodcast

Mentorship & Role Models

Episode 5: Mentorship & Role Models – What does it mean to be a great mentor or role model? In this episode, we explore the vital role of mentors, fathers and role models in shaping the next generation. We discuss the challenges of mentorship, fatherhood, the impact of positive male role models, and how men can guide and support younger generations. Whether you're a dad, mentor, or someone seeking guidance, this conversation is for you.
 
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Male Loneliness

Episode 4: Loneliness & Men's Mental Health – Men’s mental health is often overlooked, but loneliness is a growing issue. In this episode, we break down why so many men feel isolated, how societal expectations contribute to mental health struggles, and what we can do to support each other. It's time for an open and honest conversation about mental well-being, connection, and seeking help when needed.
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Male Friendships

Episode 3: The Struggles of Male Friendships – Why do so many men struggle to maintain close friendships? In this episode of the Just Men podcast, we discuss the challenges men face in forming and keeping strong friendships, the stigma around male vulnerability, and the importance of having a solid support system. Join us as we explore how to build deeper, more meaningful connections with friends.
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Dating As A Modern Man

Episode 2: Relationships & Emotional Intelligence – How can men build stronger, more meaningful relationships? In this episode of the Just Men podcast, we dive into the role of emotional intelligence in dating, friendships, and family dynamics. We discuss the challenges men face in expressing emotions, breaking unhealthy patterns, and fostering deeper connections. Tune in for real talk on love, communication, and personal growth.
 
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Modern Healthy Masculinity

Episode 1: Modern Healthy Masculinity – What does it mean to be a man today? In our first episode of the Just Men podcast, we explore the evolving definition of masculinity in the modern world. We discuss the pressures men face, the importance of emotional intelligence, and how to build a healthier, more authentic sense of masculinity. Join us for an open and honest conversation about redefining what it means to be a man.Support us on Patreon! - patreon.com/JustMenPodcast
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